we have arrived in prahran!
A new Space for Women’s Health
We’re thrilled to announce the opening of a new consulting room in Prahran, as part of the amazing space at From Day One.
From Day One is a purpose-built space that provides women in pregnancy and postpartum a place to connect with each other and a team of specialists to help guide, support, and empower them through the most transformative stage in their lives – motherhood.
Located at 22 Cecil Place, near the corner of Chapel Street and High Street, this beautiful, calming space has been thoughtfully designed to be both functional and welcoming, ensuring every visit feels comfortable and stress-free.
supporting women’s health through every stage of life.
At Embrace Physio + Pilates, we offer expert, personalised care in pelvic health and musculoskeletal physiotherapy.
We are passionate about educating and empowering women to improve their health across their pregnancy and postpartum journey, menopause and beyond or for those experiencing changes to their pelvic health.
Personalised Care from Familiar Faces
At Embrace Physio + Pilates, we’re passionate about providing expert, evidence-based care through every stage of life, from pregnancy and postpartum to menopause and beyond.
You’ll be supported by the same trusted team you know from our Armadale clinic, now available in Prahran.
book an appointment in prahran
frequently asked questions
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Our team will be at Prahran on Tuesdays between 8am to 5pm.
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Our new consulting room is located within From Day One in Cecil Place, Prahran.
It is pram-friendly, and offers 2 hour street parking.
The waiting area is shared with other specialists at From Day One and appointments are made payable via an online platform and our reception team.
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All physiotherapy appointments will be provided within our new consulting room including initial and follow up pregnancy, postpartum, pelvic health and musculoskeletal consultations, including all standard assessment and treatment modalities.
Pessary fittings, initial clinical exercise assessments and pilates classes will be available at our Armadale location.
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Embrace Physio + Pilates will not have a reception team at our Prahran location.
If you wish to talk in person with our team to book an appointment or manage your account, please come to our Armadale clinic.
If you are attending a consultation in Prahran, our physios can book any necessary follow up appointments for you.
services
Pregnancy and Postnatal Physiotherapy
Pelvic Floor Physiotherapy
Birth Preparation
Therapeutic Ultrasound
Exercise Programming
Note: Clinical Pilates classes and pessary fittings will remain available at our clinic and studio in Embrace House, Armadale.
Common conditions treated:
Vulvodynia
Vaginal atrophy
Constipation
Endometriosis
Adenomyosis
Cesarean and vaginal recovery
Menopausal related changes
Incontinence (bladder and bowel) + urgency
Prolapse
Mastitis
Pelvic floor weakness and overactivity
Pelvic pain
Vaginismus
Conveniently located for:
Armadale
Malvern
Prahran
Richmond
South Yarra
St Kilda
St Kilda East
St Kilda West
Toorak
Windsor