about us
Our collective passion at Embrace Physio + Pilates is empowering and educating people through their pelvic health journeys. Whether you are suffering with changes to your pelvic health, or going through pregnancy, childbirth, postpartum or menopause and beyond, we provide expert and compassionate care, tailored to each individual client.
Our ultimate goal is to help you feel strong, confident and in control of your health.
We are a group of highly skilled practitioners in pelvic health and musculoskeletal care, committed to ongoing learning so we can provide the most up-to-date, evidence-based support. We create safe, welcoming spaces where you can feel heard, seen and supported.
We combine our evidence-based and hands-on support with pilates classes and group exercise run by fully qualified pilates instructors.
collaboration
Supporting women through their health journeys is not done in isolation. We are purposefully co-located with many leaders in their field to offer our clients the most holistic care possible and support every aspect of your wellbeing.
Our Armadale clinic and pilates studio is located in Embrace House alongside our partners at Embrace Women’s Health, who are leaders in obstetrics and gynaecology. Other services at this location include psychiatry, naturopathy and pathology.
Our rooms in Caulfield South are located within Family Clinics Caulfield South, specialists in family and women’s health.
Embrace Physio + Pilates Armadale is a part of Embrace House, a collaborative women’s health clinic and features multiple physiotherapy rooms and our pilates studio.
our locations
Embrace Physio + Pilates Caulfield South is a consulting space for women’s pelvic health in the Bayside area.
Embrace Physio + Pilates Prahran is a new consulting space located within From Day One.