Embrace Physio + Pilates Expands to Caulfield South: Now Offering Pelvic Floor Physio Closer to Bayside
We’ve been working on something very exciting behind the scenes at Embrace Physio + Pilates, and we are so thrilled to finally share the news with you!
From September 2025, we’ll be welcoming clients to a brand-new clinic space in Caulfield South. Our new location will be operating out of purpose-built allied health suites located adjacent to Caulfield South Family Medical Clinic. This new space has been thoughtfully designed to support your complete pelvic health journey — from pregnancy to postpartum and beyond.
More Access to Expert Pelvic Floor Physio in Caulfield South and Bayside
Our expanded clinic will allow us to offer greater appointment availability for women in Caulfield South, Bayside and surrounding suburbs — making it even easier to access the care you need, when and where it suits you best. Many of the same experienced pelvic health physiotherapists you know and trust from our Armadale clinic will also be consulting from Caulfield South. Within this new location our physiotherapists will have an allocated consulting room and details on how to find us will be available in your booking confirmation email.
What We Treat at Embrace Physio + Pilates Caulfield South
At both our Armadale and Caulfield South clinics, we support women with a wide range of pelvic and musculoskeletal health concerns, including:
Leakage with sneezing, coughing or urgency
Overactive bladder and dysfunctional toileting behaviours
Faecal or wind incontinence
Pelvic organ prolapse assessment and management
Blocked ducts and mastitis physiotherapy treatment
Pelvic pain and sexual pain
Education on safe exercise in pregnancy
Birth preparation for vaginal and caesarean births
6-week postpartum physiotherapy checks
Return-to-running readiness assessments
Lower back pain, pelvic girdle pain, SIJ dysfunction, and coccyx pain
Abdominal separation and diastasis recti (DRAM)
Healthy ageing support including post-menopause care
Note: Clinical Pilates classes and pessary fittings will remain available at our flagship studio at Embrace House, Armadale.
Conveniently Located Near Calvary Retirement Community
We’re also proud to share that our Caulfield South clinic is located close to the Calvary Retirement Community, making it easier than ever for women of all ages in the local area to access quality pelvic floor physiotherapy.
Our physiotherapists work with women — including those navigating the post-menopausal phase of life — to restore confidence, comfort, and quality of life through evidence-based pelvic health care.
Post-Menopause Pelvic Floor Physio: Why It Matters
Many women are surprised to learn that pelvic floor concerns often increase after menopause. Reduced estrogen levels, muscle weakness, and changes to connective tissue can all contribute to:
Urinary incontinence (leakage with laughing, sneezing or urgency)
Vaginal dryness and discomfort
Prolapse symptoms (heaviness or bulging)
Bowel dysfunction
Pain with intimacy
Reduced pelvic mobility and core strength
At Embrace Physio + Pilates, our experienced team offers compassionate, confidential support to help women post-menopause regain strength, improve bladder and bowel control, and feel more confident in their bodies.
Whether you're recovering from gynaecological surgery, managing prolapse, or simply seeking proactive care, we are here to help.
A Local Clinic for Pelvic Health Physio in Caulfield South and Bayside
We know many of our beautiful clients already live, work or parent in Caulfield South, Elsternwick, Brighton, Bentleigh, Glen Huntly, Carnegie, and surrounding Bayside suburbs — and we’re so excited to offer more local access to expert pelvic floor physiotherapy close to home.
Our Caulfield South clinic is also easily accessible for residents of Calvary Kooyong Retirement Community and other aged care facilities in the region.
Meet Our Team at Caulfield South
Our wonderful physiotherapists will be consulting from Caulfield South on the following days:
Zali – Mondays: 8:00am – 5:00pm
Jess – Tuesdays: 8:00am – 2:30pm | Thursdays: 8:00am – 5:00pm
Divya – Wednesdays: 2:30pm – 6:00pm
Dora – Fridays: 8:00am – 5:00pm
Book Your Pelvic Floor Physio Appointment in Caulfield South Today
Whether you're seeking care for pregnancy, postpartum recovery, menopause, or pelvic pain, our experienced team is ready to support you in both Armadale and Caulfield South.
📍 Book your appointment now or contact our friendly team with any questions via email reception@embracephysiopilates.com.au or by phone 03 8506 0612.
We can’t wait to welcome you to our new Caulfield South location and continue providing evidence-based pelvic floor physio for women across Bayside and South East Melbourne
Authors: Jessica Adams and Sophie Clarke, 2025